ASSITEJ Executive committee invites you to take part in a new coffee session : Stress Management and Empowerment
Most of us – as artists and individuals – are in a difficult situation. We have to face fear and uncertainty, stress, disappointment and anger. In this Coffee Session we talk about ourselves with focus on strategies to cope with the crisis. Feel free to join!
We invite 4 experts to give impulses:
Pamela Udoka, psychologist from Lagos / Nigeria talks about the strategies in Western Africa to manage the (permanent) crisis as individual.
Dr. Birte Werner, head of department for performing arts at Bundesakademie Wolffenbüttel / Germany. She will introduce a creative and inspiring method to experience together in the Session: the “Circle of Influence”.
Yukiko Kurokawa, Ph.D.Clinical Psychologist. Director of YUKIKO KUROKAWA Institute of Gerontology. Sophia University Professor Emeritus / Japan. Namita, Yoga expert / Japan. Asian perspectives on “dealing with a crisis”.
Wednesday Nov. 25 on Zoom. 2 sessions depending on your time zone.